Sunday, March 9, 2014

Hydrotherapy for HTN?

A friend nurse recommended water therapy every morning for hypertension. Can I hack it? More importantly, is it effective?

Well, there's no harm in trying. It's just water, after all -- as long as I am able to excrete excess water, I will be OK.

Here's how it is reportedly done for HTN: gulp down around three glasses of water first thing in the morning.

The details here: http://www.newhealthguide.org/Drinking-Water-In-The-Morning.html

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